Somatic Intelligence Workshop
Facilitated by Linda Hancock, RSME, CSE, LUT
Somatic Health Educator
Awaken the deep wisdom within your body. Join Linda Hancock for an experiential Somatic Intelligence workshop designed to illuminate how—and why—your body communicates with you. Through guided breathwork, mindfulness practices, touch, gentle movement, body scans, mapping, sensory exercises, and targeted massage and stretches, you’ll learn to recognize and respond to your body’s messages with awareness and compassion.
This workshop offers a supportive space to reconnect your mind and body, enhance self-awareness, and promote holistic well-being.
What to Bring:
-Wear comfortable clothing for ease of movement
-Bring materials for note-taking
Let your body be your teacher. Reclaim the power of somatic intelligence.
COST: Love Offering
LOCATION: On Zoom (link provided after registering)
QUESTIONS: info@unityofdavis.org